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2aspire Lincolnshire Adult Skills and Family Learning Service
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Re-Energise Yourself  

 

Visual of the course

Course Summary

Code: 6YSPONQENA 

Starting: Monday 20 January 2025 

Duration: 1 sessions over 1 week(s)

Start Time: 09:00 

Provider: Boston College  

Telephone: 01205 313218  

Email: info@boston.ac.uk  

Location: Spalding-Boston College (Red Lion St)  

Cost: FREE  

Description

"New Year - New You": This course provides an introduction to wellness and wellbeing including essential nutrition, planning your food, stress management strategies and how wellness links to motivation and productivity in the workplace and in your personal life.

If you would like to enrol onto this course or you would like further information, please visit
Adult Bite-size Boston College
  

 

Time and duration

Start Date: 20 January 2025
Start Time: 09:00
Day: Monday Morning
Session Duration: 03:00
Number of Sessions: 1

Location

Spalding-Boston College (Red Lion St)  
Red Lion Street  
Spalding
Lincolnshire  
PE11 1SX  

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